Maintain eye health

Maintain eye health - Eye is God's gift that is priceless that ought to be grateful. function of the eye and is very much essential for human survival, therefore we must maintain and care in order not to be damaged. Many activities without us knowing it can damage our eyes, for there are many things

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Foods that contain essential minerals

Foods that contain essential minerals - Do you consume enough minerals every day? Probably not, even if you think the answer is yes, you may not consume the recommended daily amount to help keep your body healthy and functioning properly. Many people may not realize how important mineral for the bod

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5 Facts about Your Teeth

Did you know that in addition to sweet foods, many things can cause your tooth is damaged! Try to identify some facts about the gear that you've probably never know. 1. Food acids damage tooth Right. In addition to sweet foods, foods that contain acid can damage your teeth turned out. Sour candy,

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Drinks for heart health

Drinks for heart health - Genetic factors can affect a person's risk for heart disease. But the good news, the disease is largely preventable. We may have heard the sage advice that said, to keep the heart healthy, it must be eating nutritious foods and exercising regularly. But not only lifestyle c

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Healthy Food for Pregnant Women

Healthy Food for Pregnant Women - Good food for pregnancy also need to be considered. Because in the process of pregnancy both the expectant mother and fetus in the womb will need a supply of good nutrition and healthy nutrition that will support and assist in the growth and development of the fetus

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Healthy Sleep Tips

Sleep quality is a source of freshness, energy, and vitality needed to optimize the productivity of the next day. Sleep quality is an absolute necessity that is as important as nutritious food and exercise. If every day you're experiencing insomnia, do you believe the next day you could be more fres

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Skin Care Tips for Teenagers

Adolescence is a time when we all have issues with our skin is not it? The reason this happens is because our bodies change, develop or evolve during adolescence. Changes in our bodies that occur at the age of 13 years - 19 years is the change in hormones. At the time of hormonal changes can cause s

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