Today the use of such toothpastes is already part of the terms fixed in the process of brushing teeth. Necessary tips that proper selection of toothpaste in order to optimize a significant impact on dental hygiene. In addition, a good selection of toothpaste and also potentially suppress the emergence of a healthy sense of pain in the teeth.
Some tips on choosing a toothpaste that is good and healthy :
Choose a toothpaste that contains enough fluoride. Fluoride levels serves to keep the teeth to avoid cavities. However, children under 3 years should not use toothpaste. Because, too much fluoride is also unhealthy and makes teeth more brittle. Fluoride also can also pose a danger to health if swallowed.
Choose a toothpaste that contains detergent at least. Foam that is too much to indicate that the compound possessed too much detergent. Stigma that the more foam the better, is not true.
Avoid brushing teeth immediately after eating. Because the levels of acid and fluoride mouth will drop is gone, so the germs will go again. Activities should eat 1 to 2 hours after brushing your teeth.
From the results of research in many countries, fluoride is an ingredient that is proven to reduce the prevalence of caries. The addition of addictive substances as disinfectants can also kill the germs that exist in dental plaque up to several hours after a tooth brush.
But that does not mean fluoride is completely harmless to human body, fluoride is still used up to now the weapons experts as the atomic bomb-making ingredient, if ingested in certain doses of fluoride can cause health problems in some vital organs of the body. Other ingredients are added to toothpaste today is the pyrophosphates which helps prevent tartar.
There is also a toothpaste that is intended to reduce tooth sensitivity. It is important to remember, use this kind of toothpaste will be ineffective if the sense of pain that arises in the teeth caused by a hole that has reached the nerve of the tooth. If so, care is needed dental nerve (intra endodontic canal) by a dentist.
Use toothpaste that contains whitening ingredients also can not make an instant brilliant white teeth into. Especially for those who have a brownish-colored teeth due to consumption of antibiotics, brushing teeth with toothpaste containing a whitening agent in no way will cause the teeth to be white. In this case, toothpaste consumers are advised not to expect a lot of whitening toothpastes are sold freely in the market. Teeth whitening can only be done by a doctor
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