Benefits of sunlight in the morning for your health no doubt. But you know that light waves are divided by the intensity, namely UVA, UVB and UVC. Apparently this is the UVA and UVB rays that can damage your hair condition in various ways.

UVA rays can damage the cuticle layer, which is the outermost layer of your hair. If the cuticle layer is damaged then the hair will be brittle and dry. UVA rays can damage your scalp even if not well protected so that hair can be easily contaminated by free radicals which can accelerate aging (gray hair) and even hair loss. The hair is always exposed to sunlight the color will gradually fade, and will cause the hair to be broken (split end). To avoid damage to your hair then try to follow some of these tricks.

Avoid the sun between the hours of 10 am to 3 pm. Since that time the sun emits the most powerful light. If you still have to move out of the room at these hours should protect your hair with a hat. Try to keep the hat is covered all your hair perfectly.

Do not hesitate to put sunscreen with minimum SPF 15 on the hair and scalp by using a comb if you’re forced to be in the sun during the day. However, because the sun has the ability to penetrate the protective material in sunscreen you should still wear it every 1 hour

Perform maintenance on the hair salon once a month to improve conditions and overcome the split end of hair. Usually a deep conditioning treatment is a hair-care measures are recommended.

We recommend that every morning when you apply sunscreen, try taking a teaspoon of sunscreen cream and dab on the face and neck. Then leave a little to be affixed to the outer strands of hair and ear.